Brain Gym

Brain Gym exercises are a series of simple and enjoyable movements that are used to enhance learning ability. These exercises are often used in conjunction with abacus training to improve focus, concentration, memory, and learning capacity.

Here are some Brain Gym exercises often practiced by abacus students:

Neck Rolls: This exercise helps to relax the neck and improve blood flow to the brain.

Thinking Caps: By gently pulling on the ears, this exercise helps to stimulate the brain and improve concentration.

Lazy Eight: This exercise involves tracing the figure eight with your hand, which can help to improve eye-hand coordination.

Belly Breathing: Deep, controlled breathing can help to relax the body and mind, improving focus and concentration.

Cross Crawls: This exercise involves touching the opposite knee and elbow, which can help to improve coordination and brain function.

Brain Buttons: This involves rubbing specific points on the body to stimulate blood flow to the brain.

Hook Ups: This exercise helps to calm the mind and improve concentration.

Why Are Brain Gym Exercises Good?

They make you smarter and sharper.

They boost your confidence levels.

They improve your self-esteem.

They revitalize your natural healing mechanisms.

They restore health and harmony.

They help improve eyesight.

They increase creativity and communication skills.

They give you a boost when you face disappointment or rejection.

Brain Gym

Brain Gym

Why Are Brain Gym Exercises Good?

ENQUIRE NOW

Menu

Contact Us